Detoxing and Eating Clean

I’m sure you’ve all heard about the different “diet” fads that are going on right now… Eating clean, juicing, detoxing, etc…  But what does it all really mean??  According to the Huffington Post and Livestrong.com, “Clean eating is a diet Continue reading

The great thing about SoCal

One great thing about living in Southern California is the ease of access to a wide variety of landscapes.  Ocean, deserts, rolling hills, coastal plains, mountains, and valleys all lay within close proximity.  Where else can you go surfing in Continue reading

Intersession: Whatever you want it to be

The time between the Fall and Spring semesters at USD is known as Intersession. In the month of January SOLES students have a few options about how to spend their time.  Leadership Studies students might elect to take a class. Continue reading

Staying active in San Diego

Staying Active in San Diego For me, part of self-care means staying active. I’ve lived in southern California for my entire life and I am completely spoiled by the amazing weather we have, so I try to take advantage of Continue reading

SOLES Students Fight for Air

Not every weekend has to be spent with your nose in a book pondering the ideal research methods to address that dissertation question. Sometimes it’s important to rejuvenate, take a long walk with good friends, and give back to a Continue reading

Ten top restaurants for locals according to Justeen!

Moving to San Diego as a first year graduate student was exciting but a bit overwhelming. I wanted to get settled in quickly and find the best places for food and fun. I have compiled a list of 10 restaurants Continue reading