Tele-mental Health Clinic
Please view this flyer about the Tele-mental Health Clinic being offered by the counseling program in SOLES.
Tag Archives: Wellness
Therapy Dogs are coming!
Thursday, December 12, 12-2pm Come up to SLP 320 to study and de-stress with puppies! Four canine ambassadors from San Diego’s Humane Society will be there, come meet them!
Sleep Week
December 9th-13th is USD’s Sleep Week! Watch the Grad Life social media stories throughout the week for sleep facts, tips, and resources to improve your sleep. Helpful tips about sleep and managing stress, and USD resources: SLEEP DURATION- Getting 7-8 Continue reading
Wellness Workshop
GradLife Wellness Week Schedule: 12/2 – 12/6
Sign up for your free 15-minute Therapeutic Massage during GSL Wellness Week here.
Free GroupEx Fitness Classes: 12/2 – 12/6
GroupEx classes are free for Graduate Students all week (see schedule below). Complete a liability waiver in advance. When arriving to a fitness class, introduce yourself as a Graduate Student, show your Torero ID and let our staff know they Continue reading
Churros and Cheer
On Monday, December 2, SOLES Student Services and Alumni Relations invites you to take a break and join us for Churros + Cheer! Stop by the Sala in Mother Rosalie Hill Hall between 3:30 p.m. and 6 p.m. for a churro and Continue reading
Cocoa and Coloring – 11/6
Yoga on the Rooftop – 10/15
