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Tag Archives: Self Care

Tele-mental Health Clinic

June 9, 2020

Please view this flyer about the Tele-mental Health Clinic being offered by the counseling program in SOLES.

Posted in MCC 1 Year, MCC 2 Year, MCC Dual, PhD, TESOL | Tagged Mental Health, Self Care, Wellness

Coaching for Graduate Students: Spring 2020

February 11, 2020

This Spring semester, graduate students in SOLES are offering pro bono coaching services as part of their participation in the Leadership Coaching Certificate Program. The student coaches partner with their clients in achieving professional or educational goals. Through thought-provoking conversations that promote Continue reading →

Posted in MCC 1 Year, MCC 2 Year, MCC Dual, TESOL | Tagged Community, PD, Self Care

Therapy Dogs are coming!

December 10, 2019

Thursday, December 12, 12-2pm Come up to SLP 320 to study and de-stress with puppies! Four canine ambassadors from San Diego’s Humane Society will be there, come meet them!

Posted in MCC 1 Year, MCC 2 Year, MCC Dual, TESOL, Uncategorized | Tagged Community, Self Care, Wellness

Sleep Week

December 10, 2019

December 9th-13th is USD’s Sleep Week! Watch the Grad Life social media stories throughout the week for sleep facts, tips, and resources to improve your sleep. Helpful tips about sleep and managing stress, and USD resources: SLEEP DURATION- Getting 7-8 Continue reading →

Posted in MCC 1 Year, MCC 2 Year, MCC Dual, TESOL, Uncategorized | Tagged Self Care, Support, Wellness

GradLife Wellness Week Schedule: 12/2 – 12/6

November 26, 2019

Sign up for your free 15-minute Therapeutic Massage during GSL Wellness Week here.

Posted in MCC 1 Year, MCC 2 Year, MCC Dual, TESOL, Uncategorized | Tagged Graduate Student Life, Self Care, Wellness, Wellness Week

Free GroupEx Fitness Classes: 12/2 – 12/6

November 26, 2019

GroupEx classes are free for Graduate Students all week (see schedule below). Complete a liability waiver in advance. When arriving to a fitness class, introduce yourself as a Graduate Student, show your Torero ID and let our staff know they Continue reading →

Posted in MCC 1 Year, MCC 2 Year, MCC Dual, TESOL, Uncategorized | Tagged GroupEx, Self Care, USD FIT, Wellness

Cocoa and Coloring – 11/6

November 5, 2019

Cocoa & Coloring, SLP 401, November 6 from 2-5pm

Posted in MCC 1 Year, MCC 2 Year, MCC Dual, TESOL, Uncategorized | Tagged Community, Self Care, Wellness

October Happiness Calendar

October 4, 2019

Posted in MCC 1 Year, MCC 2 Year, MCC Dual, TESOL, Uncategorized | Tagged Happiness, Self Care, Support

Wellness Wednesdays (Every Wednesday)!

September 10, 2019

GSC Application

Posted in MCC 1 Year, MCC 2 Year, MCC Dual, TESOL, Uncategorized | Tagged Community, Self Care, Support, Wellness, work-life balance

Welcome Week 9/9 – 9/13

September 8, 2019

Posted in MCC 1 Year, MCC 2 Year, MCC Dual, TESOL, Uncategorized | Tagged Community, Fall 2019, Global Center, International Experience, Involvement, Mentor, Self Care

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