Detoxing and Eating Clean

I’m sure you’ve all heard about the different “diet” fads that are going on right now… Eating clean, juicing, detoxing, etc…  But what does it all really mean??  According to the Huffington Post and Livestrong.com, “Clean eating is a diet Continue reading

Living in the NOW

Spring Semester, 2013 – my last semester of graduate school.  For the next 3 months, it’s going to be a balancing act of completing my action research project, my work obligations, and my studies.   The energy of the campus is Continue reading

The great thing about SoCal

One great thing about living in Southern California is the ease of access to a wide variety of landscapes.  Ocean, deserts, rolling hills, coastal plains, mountains, and valleys all lay within close proximity.  Where else can you go surfing in Continue reading

Staying active in San Diego

Staying Active in San Diego For me, part of self-care means staying active. I’ve lived in southern California for my entire life and I am completely spoiled by the amazing weather we have, so I try to take advantage of Continue reading

Ten top restaurants for locals according to Justeen!

Moving to San Diego as a first year graduate student was exciting but a bit overwhelming. I wanted to get settled in quickly and find the best places for food and fun. I have compiled a list of 10 restaurants Continue reading