We know that finals can be a stressful time! That’s why we’ve prepared a toolkit for you with a bunch of great information for helping you be the most successful you can be as you prepare for finals and finishing the year on a high note.
We are here to support you and help you find the tools and resources you need to be your most healthy and successful self.
Finals Week Schedule
Your complete list of the finals week exam schedule, study days and computer lab hours.
Study Spaces and Library Hours
Are you looking for a productive (quiet, collaborative, open-late) place to study? We’ve got you covered!
Improve your Study Skills
Are you looking for some resources for making the most of your study time? Check out these helpful strategies for enhancing the way you approach your study sessions.
Stress Management Tips
Stress is your body’s way of reacting to the demands of daily life. It can be caused by both good and bad experiences and we all react to it differently. We know that college can be stressful but we are here to support you during your time at the University of San Diego. Take a few minutes to review our information on stress to make sure that you have positive coping strategies for managing yours. Also, stop by one of the Pop-up Stress Less Stations on December 10th and 11th for a stress balls, sleep masks, play-doh and other great stress-relieving tips and resources!
Test Taking Skills
When it comes time to take a test, it is not unusual to feel overwhelmed and even anxious. We have put together some tips to help you navigate different styles of tests and strategies for tackling exams so you can be your most successful!
Time Management Tools
Did you know that developing systems of organization and time management can greatly reduce your stress levels and increase your productivity? Learn more about managing your time effectively.
Finals Week Free Fitness Classes
Campus Recreation offers free classes during finals to help you de-stress! Take a look at the classes they are offering to help get you through the last few weeks of the semester: Fall 2019 Group Ex Schedule
“Pop-up” Stress Less Stations sponsored by You are USD Student Wellness
Visit with our CHWP Interns and Torero Wellness Peers and pick-up some stress-relieving items such as stress balls, sleep masks, play doh, tea bags and more!
Tuesday, December 10 in Plaza de San Diego (near Maher fountain)
Wednesday, December 11 in Paseo de Colachis East Patio (near USD Nursing School)
Certified Therapy Dogs sponsored by You are USD Student Wellness
Date: Thursday, December 12
Time: 12pm – 2pm
Location: Outside on the UC Lawn
