‘You are USD’ is a caring and inclusive space for students, faculty, staff, and families who are committed to the health and wellness of the USD community.  You can find information and resources about life skills, mental health, and suicide prevention on this website.

Dedicated to developing the whole person, ‘You are USD’ seeks to raise awareness and reduce stigma about mental health, enhance help-seeking behavior, provide students with important life skills, and create an environment that promotes the overall health and well-being of students as they strive to reach their personal and academic goals.  You are an important and integral part of this campus and this community.

You are USD.

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We'll be sharing helpful resources to support you this Intersession.

This weekly series will begin on December 7th.

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Staying Connected: Tips to Help You Cope with Social Isolation

In light of the routine-changes students are experiencing today, social health is more important than ever. In the past few weeks, as we have absorbed more unexpected news each day, it has been more difficult for college students to stay afloat in the ocean of uncertainty around us. Especially now that we are preparing to […] More



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