‘You are USD’ is a caring and inclusive space for students, faculty, staff, and families committed to the health and wellness of the USD community to find information and resources about life skills, mental health and suicide prevention.

Dedicated to developing the whole person, ‘You are USD’ seeks to raise awareness and reduce stigma about mental health, enhance help-seeking behavior, provide students with important life skills, and create an environment that promotes the overall health and well-being of students as they strive to reach their personal and academic goals.  You are an important and integral part of this campus and this community.

You are USD.

Want to practice mindfulness this holiday season?
Check out some tips here!


Would you like more information about...?

Recent Posts More

Things to do this Halloween!

We are kicking off National Collegiate Alcohol Awareness Week here at USD and reminding everyone that there are so many fun things you can do that don’t revolve around alcohol.  With Halloween approaching we wanted to share some fun things happening on campus and in San Diego that are free or relatively cheap to attend! […] More

Ask the Question. Save a Life.

College Degree Research shares the following data on college students and the risk of suicide. Every year, suicide is the second leading cause of death for 15-24 year olds 8.5% of USD students have seriously considered attempting suicide in the past year. Almost half of each group did not tell anyone (NCHA 2018). 1.5 college […] More

A Highlight on USD Resources

USD is committed to giving students resources that promote growth, learning, and the health and well-being necessary to strive for excellence. For this blog, I wanted to help highlight some of the helpful resources on campus that many students may be unaware of. While exploring some of the student resources on campus, I was astonished […] More

Upcoming Events More

Facebook IconTwitter IconFollow us on Instagram
Skip to toolbar