Mental Health during COVID-19

Supporting Your Mental Health in 2020

As humans, we have never been meant to live in isolation from one another. It’s completely normal and valid to have feelings of frustration, isolation, discomfort and disappointment as we navigate this time. 

Student Wellness is here to support our students holistically and safely through this time. Student Wellness services and resources continue to be available for the Fall 2020 semester.  View our services here.

Supporting Your Decision-making Around Substance Use While Navigating Remote Learning and the Coronavirus (COVID – 19) Outbreak:

 Counseling and Emergency Resources:

  • You can connect with a counselor by calling USD’s Counseling Center at 619-260-4655. A counselor-on call is also available to consult with for after-hours urgent psychological concerns at all times.  The counselor-on call can also be reached by calling 619-260-4655 (24 hours a day, 7 days a week).
  • Please contact the Department of Public Safety to access emergency services by calling 619-260-2222 or x2222 on any campus telephone.

For additional 24-hour crisis intervention, information, and referrals:

  • San Diego Access and Crisis Line (1-888-724-7240)
  • National Suicide Prevention Lifeline (1-800-273-8255)
  • Lifeline Chat: suicidepreventionlifeline.org/chat
  • The Steve Fund: stevefund.org/crisistextline/
    • The Steve Fund is focused on supporting the mental health and emotional well-being of young people of color.
    • Text STEVE to 741741 to connect with a live, trained Crisis Counselor 24/7.