{"id":1297,"date":"2018-08-06T16:30:01","date_gmt":"2018-08-06T16:30:01","guid":{"rendered":"https:\/\/sites.sandiego.edu\/solesadmissions\/?p=1297"},"modified":"2018-09-14T18:53:04","modified_gmt":"2018-09-14T18:53:04","slug":"owning-my-imposter-syndrome","status":"publish","type":"post","link":"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/","title":{"rendered":"Owning My Imposter Syndrome"},"content":{"rendered":"<p><em>A blog post from SOLES MA in Higher Education Leadership Studies Ambassador,\u00a0Meredith Mendez.<\/em><\/p>\n<p><span style=\"font-weight: 400\">When I was accepted into USD, I thought the admissions committee had made an error in my acceptance. As I walked into my classes, I was afraid that anything I said would show my lack of confidence, and that I wasn\u2019t smart enough to be there. It wasn\u2019t until I attended a First-Generation Gathering hosted by the <\/span><a href=\"http:\/\/www.sandiego.edu\/grad-life\/\"><span style=\"font-weight: 400\">USD Graduate and Law Commons<\/span><\/a><span style=\"font-weight: 400\"> that I realized what I was experiencing was imposter syndrome. <\/span><\/p>\n<p><span style=\"font-weight: 400\">Imposter syndrome is a term derived from a <\/span><a href=\"http:\/\/dx.doi.org\/10.1037\/h0086006\"><span style=\"font-weight: 400\">study<\/span><\/a> <span style=\"font-weight: 400\">by Suzanne Imes &amp; Pauline Clance. An individual with imposter syndrome will believe that they are not smart enough, even if they have accomplishments that demonstrate their competence and skill. Individuals will minimize their value and think they will be discovered for being phoney. <\/span><\/p>\n<p><span style=\"font-weight: 400\"> I was surprised to realize how many fellow graduate students were experiencing the same thing. Even staff and faculty had similar experiences, and many still experience imposter syndrome even after they\u2019ve accomplished their degrees and career. Knowing this now, I feel like I\u2019m more aware of when these thoughts enter my mind. Instead of focusing on the self doubt, I find stability and solace in expressing my experiences to my peers, and viewing my imposter syndrome as something I can overcome. I remind myself that I am enough, that I\u2019ve learned and grown so much in the last year, and I will continue to do so.<\/span><\/p>\n<p><span style=\"font-weight: 400\">For more information on imposter syndrome, check out this video: <\/span><a href=\"https:\/\/www.ted.com\/talks\/dena_simmons_how_students_of_color_confront_impostor_syndrome\"><span style=\"font-weight: 400\">How Students of Color Confront Imposter Syndrome<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A blog post from SOLES MA in Higher Education Leadership Studies Ambassador,\u00a0Meredith Mendez. When I was accepted into USD, I thought the admissions committee had made an error in my acceptance. As I walked into my classes, I was afraid <a class=\"more-link\" href=\"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":718,"featured_media":1310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44170,89902,51871,60496,52129,62805,45850],"tags":[],"class_list":["post-1297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-admissions-and-outreach","category-advice-words-of-wisdom","category-graduate-student-blogs","category-leadership-studies","category-life-of-a-graduate-assistant","category-soles-ambassadors","category-student-perspective"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Owning My Imposter Syndrome - SOLES Admissions and Outreach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"en_US\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"Owning My Imposter Syndrome - SOLES Admissions and Outreach\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"A blog post from SOLES MA in Higher Education Leadership Studies Ambassador,\u00a0Meredith Mendez. When I was accepted into USD, I thought the admissions committee had made an error in my acceptance. As I walked into my classes, I was afraid Continue reading &rarr;\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:site_name\" content=\"SOLES Admissions and Outreach\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-06T16:30:01+00:00\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"article:modified_time\" content=\"2018-09-14T18:53:04+00:00\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sites.sandiego.edu\/solesadmissions\/files\/2018\/08\/150223na-0335-1.jpg\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"author\" content=\"solesadmissions\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta name=\"twitter:data1\" content=\"solesadmissions\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" class=\"yoast-seo-meta-tag\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/\"},\"author\":{\"name\":\"solesadmissions\",\"@id\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/#\/schema\/person\/278c81a8093df8c05fcb659fb4096fc7\"},\"headline\":\"Owning My Imposter Syndrome\",\"datePublished\":\"2018-08-06T16:30:01+00:00\",\"dateModified\":\"2018-09-14T18:53:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/\"},\"wordCount\":271,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/files\/2018\/08\/150223na-0335-1.jpg\",\"articleSection\":[\"Admissions and Outreach\",\"Advice &amp; Words of Wisdom\",\"Graduate Student Blogs\",\"Leadership Studies\",\"Life of a Graduate Assistant\",\"SOLES Ambassadors\",\"Student Perspective\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/\",\"url\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/\",\"name\":\"Owning My Imposter Syndrome - SOLES Admissions and Outreach\",\"isPartOf\":{\"@id\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/files\/2018\/08\/150223na-0335-1.jpg\",\"datePublished\":\"2018-08-06T16:30:01+00:00\",\"dateModified\":\"2018-09-14T18:53:04+00:00\",\"author\":{\"@id\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/#\/schema\/person\/278c81a8093df8c05fcb659fb4096fc7\"},\"breadcrumb\":{\"@id\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/#primaryimage\",\"url\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/files\/2018\/08\/150223na-0335-1.jpg\",\"contentUrl\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/files\/2018\/08\/150223na-0335-1.jpg\",\"width\":1024,\"height\":683},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Owning My Imposter Syndrome\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/#website\",\"url\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/\",\"name\":\"SOLES Admissions and Outreach\",\"description\":\" Get to know the SOLES community, just a little bit better\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/#\/schema\/person\/278c81a8093df8c05fcb659fb4096fc7\",\"name\":\"solesadmissions\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"\/\/www.gravatar.com\/avatar\/7ad5360c6719a8dd79b4e7feccfb8414?s=96&#038;r=g&#038;d=mm\",\"url\":\"\/\/www.gravatar.com\/avatar\/7ad5360c6719a8dd79b4e7feccfb8414?s=96&#038;r=g&#038;d=mm\",\"contentUrl\":\"\/\/www.gravatar.com\/avatar\/7ad5360c6719a8dd79b4e7feccfb8414?s=96&#038;r=g&#038;d=mm\",\"caption\":\"solesadmissions\"},\"url\":\"https:\/\/sites.sandiego.edu\/solesadmissions\/author\/solesadmissions\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Owning My Imposter Syndrome - SOLES Admissions and Outreach","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/","og_locale":"en_US","og_type":"article","og_title":"Owning My Imposter Syndrome - SOLES Admissions and Outreach","og_description":"A blog post from SOLES MA in Higher Education Leadership Studies Ambassador,\u00a0Meredith Mendez. When I was accepted into USD, I thought the admissions committee had made an error in my acceptance. As I walked into my classes, I was afraid Continue reading &rarr;","og_url":"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/","og_site_name":"SOLES Admissions and Outreach","article_published_time":"2018-08-06T16:30:01+00:00","article_modified_time":"2018-09-14T18:53:04+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/sites.sandiego.edu\/solesadmissions\/files\/2018\/08\/150223na-0335-1.jpg","type":"image\/jpeg"}],"author":"solesadmissions","twitter_card":"summary_large_image","twitter_misc":{"Written by":"solesadmissions","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/#article","isPartOf":{"@id":"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/"},"author":{"name":"solesadmissions","@id":"https:\/\/sites.sandiego.edu\/solesadmissions\/#\/schema\/person\/278c81a8093df8c05fcb659fb4096fc7"},"headline":"Owning My Imposter Syndrome","datePublished":"2018-08-06T16:30:01+00:00","dateModified":"2018-09-14T18:53:04+00:00","mainEntityOfPage":{"@id":"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/"},"wordCount":271,"commentCount":0,"image":{"@id":"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/#primaryimage"},"thumbnailUrl":"https:\/\/sites.sandiego.edu\/solesadmissions\/files\/2018\/08\/150223na-0335-1.jpg","articleSection":["Admissions and Outreach","Advice &amp; Words of Wisdom","Graduate Student Blogs","Leadership Studies","Life of a Graduate Assistant","SOLES Ambassadors","Student Perspective"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/","url":"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/","name":"Owning My Imposter Syndrome - SOLES Admissions and Outreach","isPartOf":{"@id":"https:\/\/sites.sandiego.edu\/solesadmissions\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/#primaryimage"},"image":{"@id":"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/#primaryimage"},"thumbnailUrl":"https:\/\/sites.sandiego.edu\/solesadmissions\/files\/2018\/08\/150223na-0335-1.jpg","datePublished":"2018-08-06T16:30:01+00:00","dateModified":"2018-09-14T18:53:04+00:00","author":{"@id":"https:\/\/sites.sandiego.edu\/solesadmissions\/#\/schema\/person\/278c81a8093df8c05fcb659fb4096fc7"},"breadcrumb":{"@id":"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/#primaryimage","url":"https:\/\/sites.sandiego.edu\/solesadmissions\/files\/2018\/08\/150223na-0335-1.jpg","contentUrl":"https:\/\/sites.sandiego.edu\/solesadmissions\/files\/2018\/08\/150223na-0335-1.jpg","width":1024,"height":683},{"@type":"BreadcrumbList","@id":"https:\/\/sites.sandiego.edu\/solesadmissions\/2018\/08\/06\/owning-my-imposter-syndrome\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sites.sandiego.edu\/solesadmissions\/"},{"@type":"ListItem","position":2,"name":"Owning My Imposter Syndrome"}]},{"@type":"WebSite","@id":"https:\/\/sites.sandiego.edu\/solesadmissions\/#website","url":"https:\/\/sites.sandiego.edu\/solesadmissions\/","name":"SOLES Admissions and Outreach","description":" Get to know the SOLES community, just a little bit better","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sites.sandiego.edu\/solesadmissions\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/sites.sandiego.edu\/solesadmissions\/#\/schema\/person\/278c81a8093df8c05fcb659fb4096fc7","name":"solesadmissions","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"\/\/www.gravatar.com\/avatar\/7ad5360c6719a8dd79b4e7feccfb8414?s=96&#038;r=g&#038;d=mm","url":"\/\/www.gravatar.com\/avatar\/7ad5360c6719a8dd79b4e7feccfb8414?s=96&#038;r=g&#038;d=mm","contentUrl":"\/\/www.gravatar.com\/avatar\/7ad5360c6719a8dd79b4e7feccfb8414?s=96&#038;r=g&#038;d=mm","caption":"solesadmissions"},"url":"https:\/\/sites.sandiego.edu\/solesadmissions\/author\/solesadmissions\/"}]}},"_links":{"self":[{"href":"https:\/\/sites.sandiego.edu\/solesadmissions\/wp-json\/wp\/v2\/posts\/1297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.sandiego.edu\/solesadmissions\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.sandiego.edu\/solesadmissions\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.sandiego.edu\/solesadmissions\/wp-json\/wp\/v2\/users\/718"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.sandiego.edu\/solesadmissions\/wp-json\/wp\/v2\/comments?post=1297"}],"version-history":[{"count":2,"href":"https:\/\/sites.sandiego.edu\/solesadmissions\/wp-json\/wp\/v2\/posts\/1297\/revisions"}],"predecessor-version":[{"id":1300,"href":"https:\/\/sites.sandiego.edu\/solesadmissions\/wp-json\/wp\/v2\/posts\/1297\/revisions\/1300"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.sandiego.edu\/solesadmissions\/wp-json\/wp\/v2\/media\/1310"}],"wp:attachment":[{"href":"https:\/\/sites.sandiego.edu\/solesadmissions\/wp-json\/wp\/v2\/media?parent=1297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.sandiego.edu\/solesadmissions\/wp-json\/wp\/v2\/categories?post=1297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.sandiego.edu\/solesadmissions\/wp-json\/wp\/v2\/tags?post=1297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}