‘You are USD’ is a caring and inclusive space for students, faculty, staff, and families committed to the health and wellness of the USD community to find information and resources about life skills, mental health and suicide prevention.

‘You are USD’ is a caring and inclusive space for students, faculty, staff, and families committed to the health and wellness of the USD community to find information and resources about life skills, mental health and suicide prevention.

Dedicated to developing the whole person ‘You are USD’ seeks to raise awareness and reduce stigma about mental health, enhance help seeking behavior, provide students with important life skills, and create an environment that promotes the overall health and well-being of students as they strive to reach their personal and academic goals.  You are an important and integral part of this campus and this community.  You are USD.

June is Men's Health Month!
Celebrate by sending someone in your life a Lifeline e-card.

Sending a Lifeline e-card is a great way to show someone you care and let them know that hope is available.

Offer emotional support, or simply tell someone you're thinking of them!

Recent Posts More

Give a Hoot about your Health

Give a hoot about your health at USD Health is a component of well being which requires regular maintenance in our lives. Even the seemingly insignificant habits we create for ourselves can have a significant cumulative effect on our health. Health is impacted by the small choices we make throughout the day: From our first meal of the day to the time of […] More

Sleepless in San Diego – Sleep Management Tips

Sleep management tips for everyone! We are a generation of college students who flaunt our busy schedules, our Venti iced coffees, and our all-nighters like a badge of honor. If I were to “complain” (AKA brag) to a friend that I only got five hours of sleep last night, they would likely one-up me and say, “I’ve only gotten four […] More

The Top-Secret Trick to Increase your GPA

increase GPA It’s hard to believe that letters on a piece of paper hold so much importance. What happened to high-fives and sticker charts? Shouldn’t we all get a trophy? Unfortunately, as we progress through school, grades begin to take on more serious implications. We put a lot of pressure on ourselves to maintain good grades, because […] More

Upcoming Events More

August 29, 2015

Olé Weekend 2015

September 8, 2015

Fall Alcalá Bazaar 2015

September 10, 2015

Mass of the Holy Spirit 2015

October 24, 2015

2015 San Diego Out of the Darkness Walk

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