‘You are USD’ is a caring and inclusive space for students, faculty, staff, and families committed to the health and wellness of the USD community to find information and resources about life skills, mental health and suicide prevention.

‘You are USD’ is a caring and inclusive space for students, faculty, staff, and families committed to the health and wellness of the USD community to find information and resources about life skills, mental health and suicide prevention.

Dedicated to developing the whole person ‘You are USD’ seeks to raise awareness and reduce stigma about mental health, enhance help seeking behavior, provide students with important life skills, and create an environment that promotes the overall health and well-being of students as they strive to reach their personal and academic goals.  You are an important and integral part of this campus and this community.  You are USD.

Oh how we've missed you guys!
Welcome back, friends!

Check out this video of helpful tips to start the semester off strong!

yes please!

Would you like more information about...?

Recent Posts More

The (Mostly) Complete Guide to Protective Behaviors While Drinking

Red Solo cups can hold water too! There are so many fun ways to celebrate the end of the semester before heading home. If you choose to add drinking to your plans, it’s important to be aware of protective drinking habits and safety choices. In case you’d like a refresher, here is a (mostly) complete guide to your best protective options! How […] More

Procrastination: What It Is and How to Beat It  

Have you ever sat down to study or to work on  an important assignment and suddenly found yourself mysteriously at your computer watching a YouTube video or reading a strange Wikipedia article? Or maybe you got back from class and decided to reward yourself with one episode of your favorite show on Netflix before starting […] More

Tips for College Students to stay Healthy + Happy During the Holidays

The holidays are always packed with family, food and good times. Sometimes this season of celebration can be overwhelming but by following these tips you can have a happy, healthy and relaxing holiday season! Eat Well (or as well as you can during the holidays) We all know the holidays are packed with rich comfort food […] More

Upcoming Events More

Facebook IconTwitter IconFollow us on Instagram
Skip to toolbar