The amount of time it takes to form a new habit.
Stick with those resolutions - the hard work WILL pay off!We know you can, we know you can!
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At this point you are about a month into the fall semester and the “honeymoon” is all but over. Maybe part of you is questioning why you even moved away from home. You are looking at your calendar and realizing you won’t be going back for a visit for another two months. This is the […] More
So you want to eat healthy, but you’re on a budget? This is a common problem for college students. We often go for the cheapest foods, whether they are good for us or not…and we all know that endless buffets and the many options in meal plans can make it tough to make healthy decisions. […] More
As the end of the semester rolls into sight, it may seem like it’s not possible to fit one more thing could on your already overloaded plate of to-dos. Finals are looming and you are beginning to prepare, it seems like someone is already asking you to make decisions about what classes you’re taking next […] More