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“Love Yourself.” Two simple words that nudge us toward the idea of embracing all that we are and of putting ourselves first. However, with the busy schedules and chaotic lives that we throw ourselves into, it is often anything but simple to make time for ourselves. If we are to live the best versions of […] More
An important survey is coming to campus. It’s a survey where you, a student and a human being that matters, will have the ability to confidentially report various health concerns you are facing as a college student. Every year, the American College Health Association (ACHA) sends out the National Collegiate Health Assessment (NCHA) to universities […] More
I’m going to be honest – it took me a while to write this blog, maybe because I’m a perfectionist…. You know, not all perfectionists manage their time effectively. Perfectionists are sometimes procrastinators too. Perfectionists may ultimately strive for perfection but you know, we’re not perfect. And this is okay. We as humans, are programmed […] More