‘You are USD’ is a caring and inclusive space for students, faculty, staff, and families committed to the health and wellness of the USD community to find information and resources about life skills, mental health and suicide prevention.

Dedicated to developing the whole person, ‘You are USD’ seeks to raise awareness and reduce stigma about mental health, enhance help seeking behavior, provide students with important life skills, and create an environment that promotes the overall health and well-being of students as they strive to reach their personal and academic goals.  You are an important and integral part of this campus and this community.  You are USD.


It's time to press pause and show yourself some love!
Join us for Mental Health Check-ins!

Wednesday, October 24th from 4-6PM in the UC forums!

As always...tasty treats will be in plenty!

I'll be there!

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Recent Posts More

Ask the Question. Save a Life.

College Degree Research shares the following data on college students and the risk of suicide. Every year, suicide is the second leading cause of death for 15-24 year olds 6% of undergraduates and 4% of graduate students have seriously considered attempting suicide in the past year. Almost half of each group did not tell anyone. […] More

A Highlight on USD Resources

USD is committed to giving students resources that promote growth, learning, and the health and well-being necessary to strive for excellence. For this blog, I wanted to help highlight some of the helpful resources on campus that many students may be unaware of. While exploring some of the student resources on campus, I was astonished […] More

Ways to Be Physically Active Around Campus

Health and fitness is such an important part of everyone’s well being.  After doing some research on our own http://www.sandiego.edu/ website I was amazed at how many different workouts and activities USD has available for students to utilize.  USD has a plethora of resources to help students stay active and involved. Whether you are looking […] More

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