‘You are USD’ is a caring and inclusive space for students, faculty, staff, and families committed to the health and wellness of the USD community to find information and resources about life skills, mental health and suicide prevention.

‘You are USD’ is a caring and inclusive space for students, faculty, staff, and families committed to the health and wellness of the USD community to find information and resources about life skills, mental health and suicide prevention.

Dedicated to developing the whole person ‘You are USD’ seeks to raise awareness and reduce stigma about mental health, enhance help seeking behavior, provide students with important life skills, and create an environment that promotes the overall health and well-being of students as they strive to reach their personal and academic goals.  You are an important and integral part of this campus and this community.  You are USD.

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Recent Posts More

Calling all First-Year Students!

Dear you, Yes you, the one sitting in your dorm room, on a bed that you are trying to pass off as comfortable. The You who moved into a new room, a new life, a new you. The You sitting on the grass beside the Immaculata. You’re about to embark on the most magical journey […] More

Summer in San Diego

Summer is here and San Diego is heating up! If you are around San Diego this summer, one of our recent USD grads, Emily Brennan, has compiled a list of activities you can enjoy right here in this beautiful city. Check it out! Promised yourself you’d learn to surf? Want to ride bikes or skate […] More

Sleep Tips for Finals

Sleep management tips for everyone! Finals are coming up and it seems as though stress levels couldn’t be any higher this time of the school year. If stress is something you are experiencing right now, it is likely that many aspects of your life are being impacted, one of these being your sleep. You may believe that you can run […] More

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